Beachbody Challenge, let the game begin!

The time has begun! The Beachbody Challenge for a chance to $100,000 begins tomorrow Aug 1st. I can not help but think about all the lives that will change for everyone who decides to commit to this. Simply choose a Beachbody program and stick to it for the full calendar that the program gives you. That’s a silly 30, 60 or 90 days out of our lives to track the progress and share our story of how it changed our life. I’m writing this to put my game plan on paper.

The program of choice for me will be P90X. I’m excited!

Here are my notes that will keep me focused each day.
My days I will try to keep simple…

4:00am will be my workout time for the next 90 days. I have come to realize that if I commit to a time and make it “MY time” It is less Likely for me to fail.

I will commit to chocolate shakeology on home direct.

I will commit to the P90X recovery drink on home direct, I absolutely love this stuff as a after workout drink.

I will commit to my 64oz of water EVERYDAY!

I will log my workout in to WOWY everyday!

Green tea before breakfast every morning to jump start my metabolism.

I like the insanity nutrition guide format and I will eat similar to that.
5 meals a day

Breakfast: shakeology
Snack: fruit, nuts, oatmeal or potato
Lunch: tuna or grilled chicken
Snack: all salad and veggies
Dinner: veggie out and protein
I will modify this but will help with direction.

I will commit to running at least 3 times a week after work, my days are extremely busy but I need to time manage. So at 6 on the dot I will be changed and running and working up to 3 miles per run.

I will be documenting this journey with a picture everyday and blogging at least once a week with writing and videos.

It’s only 90days and I’m ready for the challenge.