Beachbody’s Insanity Asylum
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Insanity Asylum
P90X Next
Body Gospel
Turbo Fire
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I've got a concern. I have done the Insanity program a couple of different times now. The first time I had to quit when I was about 5 1/2 weeks in due to a neck injury. This last time I quit because my thighs were just getting too big. I love that I was getting stronger and faster, but I definitely do not want to get bigger. Is the Asylum program something that I can consider that will help me to tone my muscles but not gain size?